Run your life.
Run your life.

GOOD MORNING

Tell me anything. I'll put it in the right place.
⚡ WEEK INTELLIGENCE COLLAPSE ▲
Where your time actually went. Signal = time that moves you forward · noise = necessary overhead. Nudge the ratio, week by week.

How was last night?

😴 Last night's sleep
0h 3h 6h 9h 12h+
🌊 Deep sleep — optional, from your tracker
0 1h 2h 3h 4h 5h
Energy
Mood
This Week
BRAIN
Things worth remembering

HOUSEHOLD

Connect an assistant
Let Claude or Grok work with your SYNKK data.
Household
Finance
Goals
Reminders
Key Dates
People
Integrations
✦ INVITE A FRIEND
Know someone who'd love SYNKK? Send them an invite — they'll get full access to plan their life like you do.
Full Backup

Download a complete JSON backup of everything — tasks, health, training, cycle, body, goals, notes, profiles. Save this somewhere safe before any major change.

Data Recovery

Checking for backup...