I can log your day, add tasks, brief you, research things, plan workouts, or just chat. Ask me anything or give me an instruction.
Try one
💪
SESSION IN PROGRESS
Started just now
GOOD MORNING
Tell me anything. I'll put it in the right place.
🔗 From your partner
⚡ Top 3 Today · due today · area · intensity
Pinned · due within 7 days · max 5
🔔 Reminders
🎯 Goals
Coming Up
💸 Payment Requests
Bills Due
Waiting On
👁 Team Activity
What your data shows
Everything SYNKK has noticed across your tabs. Each line says what it is based on — if a number looks wrong, the basis is how you check it.
Responsibilities
What needs doing today
← Assigned to me
Tasks sent to you — accept or reject each one
✏️ My Tasks
💸 Payment Requests
This Week
My Workouts
Your Session History
Today
Check-in
✓ Logged▼ Edit
How was last night?
😴 Last night's sleep
0h3h6h9h12h+
🌊 Deep sleep — optional, from your tracker
01h2h3h4h5h
Energy
Mood
⚖️ Weight — goes to your weight history
4080120160200kg
kg
👟 Steps — from your phone or watch
steps
Recovery
Weight
Measurements
Progress Photos
BRAIN
Things worth remembering
HOUSEHOLD
Household
Finance
Business
Pipeline · Jobs · Money
Goals
What your data shows
Everything SYNKK has noticed across your tabs, with what each one is based on.
Coming Up
People
Connections
FINISH SETTING UP
Take 5 minutes to calibrate SYNKK to your life — areas, work context, and your first standard.
💬 Feedback
Found a bug, or something you wish SYNKK did? Tell us.
✦INVITE A FRIEND
Know someone who'd love SYNKK? Send them an invite — they'll get full access to plan their life like you do.
Full Backup
Download a complete JSON backup of everything — tasks, health, training, cycle, body, goals, notes, profiles. Save this somewhere safe before any major change.
Data Recovery
Checking for backup...
ADD
Journal
🔒
Your Journal
A private space. Just for you.
Set a 4-digit PIN to keep your journal private. This is your space — no one else sees it.